HEALTHY BANANA MUFFINS WITH GREEK YOGURT AND CHOCO SHOT FOR BREAKFAST
So as you all know I am doing a teatox I have to wait 30 minutes after I drink it before I can eat so had time to put this delicious breakfast together. If you have no time you can use same recipe and wisk it in a mug a inside the microwave for 1:30 minutes and tastes just as good.
If you want to see step by step how I made this add me on snapchat: ukaiserw
Ingredients:
1 banana
3 tablespoons of coconut or almond flour
3 teaspoon of cocoa powder (100% cocoa no dairy or sugar added)
1 tablespoon of whey protein (optional)
1 teaspoon of baking powder
1/2 teaspoon of baking soda
1 tablespoon of peanut butter
1 teaspoon of vanilla extract
1 egg
Drop of almond milk
1 banana
3 tablespoons of coconut or almond flour
3 teaspoon of cocoa powder (100% cocoa no dairy or sugar added)
1 tablespoon of whey protein (optional)
1 teaspoon of baking powder
1/2 teaspoon of baking soda
1 tablespoon of peanut butter
1 teaspoon of vanilla extract
1 egg
Drop of almond milk
Blend and pour on either mug cup for microwave or muffins cases and bake in oven for 12-15 minutes at 180C
And enjoy this yummines! I added orange choco shot to my yogurt and was so heavenly! SWEET FREEDOM
i have tried those yesterday and heavenly good! :) thanks
ReplyDeleteoh I am delighted you liked them. yummy!
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I will start by saying to all that have COPD or Emphysema should please stop here and read up my story, So as you will know how to get your CURE. I had Chronic Obstructive Pulmonary Disease (COPD) for 15 years, My first symptoms were dry cough, chest tightness and shortness of breath. My first chest x-ray only showed bronchitis. Finally I went to a pulmonologist and was diagnosed with COPD, Am writing this article to appreciate the good work of General Herbal Center, that helped me get read of myCOPD/Emphysema that i have had for about 17years now, with no cure. After seeing a post of a Zom Sanchez from US on the Internet teying of how she was cured by Native Herbal Clinic prescribed remstifedies . I also decided to contact then for a cure and i purchased the medicine , because all i wanted was for me to get totally cure and to be free of it all my life. i Am happy today that they helped me and the remedies worked and i can proudly say that i am free from COPD and i am cured completely
ReplyDeleteits not worst thing to have COPD/EMPHYSEMA as a begin,you can reach Native Herbal Clinic:(nativehealthclinic@gmail.com or whatsapp +2348140073956