Sunday, 7 August 2016

Healthy Raw Chocolate Brownies



Heathy raw brownies! Yum! Made this today now I don't know how to make myself stop eating them!

They are gooey, chocolaty and the most important thing they are healthy! The perfect bite to kill those horrible sweet cravings!

Ingredients:
200 grams dates
1 cup mixed nuts (I used walnuts and almonds)
1/2 cup hemp seeds
1/2 cup cocoa powder
2 tbsp cacao nibs
1/4 cup of water or milk

Topping:
75g 70% dark chocolate
2 tablespoons of coconut oil

Blend the base ingredients in food processor or blender. Place mix into a small square dish (previously lined with greaseproof paper ). And freeze for 30-40 minutes

Melt the chocolate and pour over adding some walnuts and more cacao nibs for decoration. Freeze another 20 minutes to set.

Cut in squares. Enjoy. Put back in freezer to store them. πŸ‘ŒπŸ‘ŒπŸ‘Œ

9 comments:

  1. This comment has been removed by the author.

    ReplyDelete
  2. i like a Chocolate , how to make our body not be gaint ?
    so if you want visit back in my website i will tanks

    ReplyDelete
  3. There are suspension training varieties of fitness items available or coming up in the market which can be used for your use. The important point about the work is that it has been ideal enough and suspension trainer in the long term basis allows you to shed extra kilos at ease. There are the design and new range of fitness equipment which are now available in the market. The specialty of the new range of trx training fitness product is that it allows you to be fit and most important go pass all hurdle to ensure body fitness.

    ReplyDelete
  4. Amazing testimony of a real and powerful love Spell to get your Ex back fast? After 13 yrs of marriage,a very big problem occurred in my Marriage seven months ago, between me and my husband.so terrible that he took the case to court for a divorce. he said that he never wanted to stay with me again,and that he didn't love me anymore.So he packed out of the house and made me and my children passed through severe pain. I tried all my possible means to get him back,after much begging,but all to no avail.and he confirmed it that he has made his decision,and he never wanted to see me again. So on one evening,as i was coming back from work,i met an old friend of mine who asked of my husband .So i explained every thing to him,so he told me that the only way i can get my husband back,is to visit a spell caster,because it has really worked for him too.So i never believed in spell,but i had no other choice,than to follow his advice. Then he gave me the email address of the spell caster whom he [visited.Unityspelltemple@gmail.com]. So the next morning,i sent a mail to the address he gave to me,and the spell caster assured me that i will get my husband back the next day. What an amazing statement!! I never believed,so he spoke with me, and told me everything that i need to do. Then the next morning, So surprisingly, my husband who didn't call me for the past 7 months, gave me a call to inform me that he was coming back. So Amazing!! So that was how he came back that same day,with lots of love and joy,and he apologized for his mistake,and for the pain he caused me and my children. Then from that day,our relationship was now stronger than how it were before,by the help of a spell caster. So, i will advice you out there if you have any problem contact Dr.Unity, I give you 100% guarantee that he will help you.. Email him at:[ Unityspelltemple@gmail.com ],you can also call or Add him on Whats-app: +2348071622464

    ReplyDelete
  5. Are you going through a break-up or divorce? Do you need your Ex back fast? do not cry anymore, contact Dr .Unity powerful Love spell that work fast now!! I was hurt and heart broken when my husband breakup with me, and i could not know what next to do again, I love my husband so much but he was cheating on me with another woman and this makes him break up with me so that he can be able to get marred to the other lady and this lady i think use witchcraft on my husband to make him hate me and my kids and this was so critical and uncalled-for,I cry all day and night for God to send me a helper to get back my man until i went to Texas to see a friend and who was having the same problem with me but she latter got her husband back and i asked her how she was able to get her husband back and she told me that their was a powerful spell caster called Dr.Unity that help with love spell in getting back lost lover back, and i decided to contact the same Dr.Unity and he told me what is needed to be done for me to have my man back and i did it although i doubted it but i did it and the Dr told me that i will get the result after 24hours, and he told me that my husband was going to call me and i still doubted his word, to my surprise my husband really called me and told me that he miss me so much, Oh My God! i was so excited, and today i am happy with my man again and we are joyfully living together as one big family and i thank the powerful spell caster Dr.Unity for bringing back my man and i decided to share my story on the internet that Dr.Unity is best spell caster online who i will always pray to live long to help his children in the time of trouble, If you have any problem contact Dr.Unity and i guarantee you that he will help you,Email him at: Unityspelltemple@gmail.com ,you can also call him or add him on whats-app: +2348071622464 ,visit his website:http://unityspelltemple.yolasite.com .
    Mary Wilkie from USA

    ReplyDelete
  6. Real Love spell caster to get your Ex lover back fast online.

    My husband and I have been married for about 6yrs now. We were happily married with two kids, a boy and a girl. 3 months ago, I started to notice some strange behavior from him and a few weeks later I found out that my husband is seeing someone else. He started coming home late from work, he hardly care about me or the kids anymore, Sometimes he goes out and doesn't even come back home for about 2-3 days. I did all I could to rectify this problem but all to no avail. I became very worried and needed help. As I was browsing through the internet one day, I came across a website that suggested that Dr.Unity can help solve marital problems, restore broken relationships and so on. So, I felt I should give him a try. I contacted him and told him my problems and he told me what to do and i did it and he did a spell for me. 28 hours later, my husband came to me and apologized for the wrongs he did and promise never to do it again. Ever since then, everything has returned back to normal. I and my family are living together happily again. Dr.Unity is the best online spell caster that is powerful and genuine. If you have any problem contact him and i guarantee you that he will help you. Here’s his contact:
    Email him at: Unityspelltemple@gmail.com .
    Call him or add him on whats-app: +2348071622464.
    Website: http://unityspelltemple.yolasite.com .
    Thanks again, you're the best!"

    ReplyDelete
  7. Its so unfortunate that my husband left me after five years in marriage. thought he finally left the house in the third year of our marriage just because i was unable to conceive. i wonder what happened to Andrea Delacruz my husband that makes him leave the house. he is a God fearing person and very humble. i know that leaving me wasn't ordinary. we dated for seven months and i never notice such character in him before i married him. i cried and wept through my days and night because i really love Andrea Delacruz my husband. in the process of crying and thinking, i recall that his grand mom never support our marriage, she never wanted me to be married to the family. i never give up and i prayed for God to intervene. one a faithful day it was a Thursday morning when my fellow college in my working place noticed my attitude and behaviour seems different from the real me and i never wanted to disclosed my Family issues but i shared with her my feeling and what i have been going through. she told me that something similar to these happened to her Elder sister and she told me that everything will be fine. she later invite me to her house to meet her elder sister then i opened up to her and she refers me to a man called Dr. Sambo and i did just as she said. i called Dr. Sambo immediately and he respond to my call in that moment and the first thing he said was 'WOMAN WOMAN' you have to believe and have faith that your problem will be solved. i asked, what should i do? then he said to me in two days time my husband will be back and i asked, Dr. Sambo is this going to be real? the last thing he said was that i will testify of his work. i did just as instructed and i watch for good forty-eight {48} hours. hmmmm, it was a good night time at 10:05pm within the days that Dr. Sambo told me that my husband Andrea Delacruz will be back, at first i heard the bell rings getting close to my door i heard someone saying HONEY!!!, it sound familiar i opened the door and i saw my husband standing and weeping in front of me. i was not surprised because its all i have been praying for him to come back home. Guess what in six days after i noticed my system and my body temperature is changed and i went to clinic for check up and the doctor told me that there is life in me which means i am pregna i really wants to use this opportunity to thanks Dr. Sambo so much and my lovely collage who directed me to Dr. Sambo if you have any problem or predicament that is worse or exactly like this you have been into, i plead you to contact Dr. Sambo

    Dr. Sambo E-MAIL: divinespellhome@gmail.com

    Dr. Sambo PHONE: +2348145810121

    ( Go through his site for more details)
    Indeed, he is a great and a lovely man, God bless him for uniting my family.

    ReplyDelete
  8. URGENT EFFECTIVE LOVE-SPELL TO GET YOUR EX BOYFRIEND/GIRLFRIEND BACK FAST. Unityspelltemple@gmail.com is certainly the best spell caster online, and his result is 100% guarantee.
    I am Julie Collins from USA, after 4 years of relationship with my boyfriend,
    he broke up me and brought in another Girl, i did all i could to get him back
    but all proved abortive, I was really upset and i needed help, so i searched for help online and I came across a
    website that suggested that Dr Unity can help get ex back fast. So, I felt I should give him a try. I contacted him and he told
    me what to do and i did it then he did a (Love spell) for me.
    28 hours later, my boyfriend really called me and told me that he miss me so much,
    So Amazing!! So that was how he came back that same day,with lots of love and joy,and he apologized for his mistake,
    and for the pain he caused me . Then from that day,
    Our relationship was now stronger than how it were before, All thanks to Dr Unity. he is so powerful and i decided
    to share my story on the internet that Dr.Unity real and powerful spell caster who i will always pray to live long to help his children in the time of trouble,
    if you are here and you need your Ex back or your husband moved to another woman, do not cry anymore, contact this powerful spell caster now.
    Here’s his contact: Email him at: Unityspelltemple@gmail.com ,
    you can also call him or add him on Whats-app: +2348071622464 ,
    you can also visit his website: https://urgentspell.blogspot.com.

    ReplyDelete
  9. Effective powerful love spell to get your Ex lover back urgently after breakup/divorce!.

    Hi everyone! I have just experience the wonders of Dr Ahmed love spell, that have been spread on the internet and worldwide, How he marvelously helped people all over the world to restored back their marriage and get back lost lovers, and also help to win lottery. I contacted him after going through so many testimonies from different people how he help to bring back ex lover back, I told him about my husband that abandoned me about 6 months ago, and left home with all I had.. Dr Ahmed only told me to smile 3 times and have a rest of mind he will handle all in just 48hrs, After the second day Scott called me, I was just so shocked, I pick the call and couldn’t believe my ears, he was really begging me to forgive him and making promises on phone.. He come back home and also got me a new car just for him to proof his love for me. I was so happy and called Dr Ahmed and thanked him; he only told me to share the good news all over the world... Well if your need an effective and real spell caster for any problem in your life you can contact Dr Ahmed… Here’s his contact. Email: Ahmedutimate@gmail.com Call/what’s-app him: +2348160153829

    ReplyDelete