Thursday, 15 October 2015

Interview with Stephanie O'Quigley and her inspirational 5 stone weight loss story






Stephanie is a 24 year old talented lady who was born in Dublin. She has 2 brothers and even though she was born in Dublin she considers Kildare her home.

She studied Marketing and Advertising in IT Tallagh and she loved it. She currently works for the amazing brand Cocoa Brown as a marketing manager, and works alongside such a role model as Marissa Carter.  She describes it as the best job ever.

She decided to start blogging in October 2012. Her blog called Snappedup.ie has has great success over the past 3 years. And I'm pretty sure it  will get bigger and bigger, as her blog is amazing. 

Stephanie has lost a total of 5 stone over the last 3 years and she plans keeping them off! She looks amazing and her transformation is one of my favourite transformations I have seen on instagram, check it out:




The picture above is the reason is why I decided to interview her and share her journey with you all, as she is such an inspiration.  So, lets found out what she eats on a typical day and what keeps her motivated.

1. What motivated you to change your lifestyle?
​ 

I was very ill for a long time. This was a from a combination of an imbalance in my general health but fitness and food were huge elements. I didn't know what it felt like to feel 'well' until I started looking after myself properly. With the help of the right medication, to rebalance my under-active thyroid, and consistent monitoring from my doctors, I got my health back to normal. I felt better and wanted to keep it up so I started to eat better and began exercising too. It was the feeling of good health that kept me motivated. 

2. What were you eating before you lost the weight
​? 

I used to have a diet that most would consider 'normal'. Breakfast cereals, sandwiches or wraps for lunch and ​homemade traditional Irish dinners like lasagne, chicken curry or roast dinners all accompanied with a helping of either chips, bread or rice. I would eat chocolate more than once a day and fast-food was a popular choice at the weekends. Top all of this off with loaded sauces, yogurts and juices too - it was no wonder I was feeling (and looking) not so good!

3. Whats your typical daily diet for breakfast, lunch, snacks, dinner etc?
 
Now, I mainly eat a 'clean diet'. Anything that is natural, I'll eat it. I concentrate on a high protein diet because I train quite hard at the gym and I need this to repair my body.  A normal day would consist of 'proats' or eggs and coffee to begin with, a salad with tuna/chicken/eggs for lunch and meat and veg for dinner. The odd time I would have sweet potato, quinoa or brown bread but our bodies create carbohydrates with the sugar in fruit and veg so 'carbs' are not necessary. Most days I would have a protein shake thrown in the mix and I have nuts or peanut butter with a cup of tea as a snack after dinner - my favourite part of the day! 

4. What healthy food could you not live without?
​ 

Peanut butter! Although I love fresh, crunchy vegetables too. ​

5. Favourite cheatmeals?
​ 

Where to start! Eddie Rockets is my  absolute favourite ; cheese fries, hamburger and a malt chocolate shake!  Chocolate & cheese fries are dreamy to me....maybe even together! ​

6. What is it like to work for such an inspiring woman such as Marissa Carter?
 

I have to pinch myself sometimes! I am lucky to work very close to Marissa and experience her 'fire' on a daily basis. Besides inspiring and motivating me in my work, Marissa always lends advice when I need it ​too. I cannot believe I have been on the Cocoa Brown roller-coaster for over two years now...the opportunity and learning has been invaluable to me and I hope it will continue. 

7. As a blogger, what is your greatest ambition

If I ended up blogging full time it would be pretty crazy! However, any opportunity that SnappedUp.ie has given me is an achievement. I wouldn't have the job I'm in if it weren't for my blog! 

8. If you could eat only one thing for the rest of your life, and do only 1 exercise, what would you choose?
​ 

Granola and running. ​

9. What keeps you motivated in life to live a healthy lifestyle?

 I really want to put myself in a position that means I enjoy my 'work' and also have time for extra hobbies and spending time with the people I love. I feel responsible to create this ideal life for myself and I truly believe you can have whatever you want if you're brave enough to go get it. ​I'll do almost anything if it brings me closer to these goals and where I want to be. If I feel unmotivated I think of the reason why I am doing something. Focusing on the results usually gives me a boost and reason to keep pushing on. 

My healthy lifestyle is mainly motivated by the quality of life I maintain. It really is worth it and I enjoy feeling this good to give it up. My love for well-being is stronger than my love for fast-food and evenings spent on the couch. If I could bottle the feeling of good health and sell it I reckon I would make a few quid! 

10. Tell us 3 personal long term goals you want to achieve? 

  • ​To maintain my current health and fitness 
  • To work at a job that doesn't feel like work 
  • To spend a lot of time with my loved ones 

Be sure to check her blog out she shares fashion, nutrition, and beauty tips www.snappedup.ie instagram: @stephaieoquigley


65 comments:

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      Hi everyone I'm Olivia Hannah and am here to share the wonderful work Dr Raypower did for me. After 5 years in marriage with my husband with 2 kids, my husband started acting weird and going out with other ladies and showed me cold love, on several occasions he threatens to divorce me if I dare question him about his affair with other ladies, I was totally devastated and confused until a old friend of mine told me about a spell caster on the internet called Dr. Raypower who help people with relationship and marriage problem by the powers of love spells, at first I doubted if such thing ever exists but decided to give it a try, when I contact him, he helped me cast a love spell and within 48hours my husband came back to me and started apologizing, now he has stopped going out with other ladies and his with me for good and for real. Contact this great love spell caster for your relationship or marriage problem to be solved today via email: urgentspellcast@gmail.com or call +14243308109

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  12. Am Karen Lola from Scotland. I was having serious relationship problems with my boyfriend and it had resulted in him moving out to his friend’s apartment. Everything got worse because he started going to bars and strip clubs frequently with his friend, getting drunk and passing out. He always threatens me on phone whenever I call him because of all the bad advises that his friend has given him. I really love him and we had been dating for 8 years which gave us a beautiful daughter. I had also lost a lot of money on therapists until I was introduced to Dr. Trust by a friend whom he helped to marry her childhood boyfriend; this gave me total confidence and strength to get him back. I did all he asked and after 48 hours my boyfriend called me and rushed back home, things just changed between us emotionally. He has a job and stopped drinking and keeping irrelevant friends. It’s a miracle I never believed was possible because I had lost all hope until I found Dr.Trust. So that’s why I promised to share my testimony all over the universe. All thanks goes to Dr.Trust for the excessive work that he has done for me. Below is the email address in situation you are undergoing a heart break, and I assure you that as he has done mine for me, he will definitely help you too. Ultimatespellcast@gmail.com or ultimatespellcast@yahoo.com call him +2348156885231 his Via web sit: http://ultimatespellcast8.wix.com/ultimatespellcast

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  19. My ex and I were together for 5 years. We lived together and were engaged. We went on a trip with friends and his family and had a nasty fight and broke up. We both moved out of our home and with our parents. We decided to go no contact for a month and 2 weeks in he started dating a girl and took her on a trip to California ( where we’ve gone the last 2 years on my bday) on my birthday weekend! After battling it out thru emails and a few meetings we finally came to see each other all of last week, i love him so much and i was so desperate to have him back coz i new that girl was not the right person for him so i have to save my relationship and reunite with me ex again so i try all i could to bring him back but all to avail i have be in contact with so many spell caster who only too my money and still nothing good work out of it, i ws so confuse and devastated one day trying to search on facebook, i come across a wonderful testimony of a lady on how a spell caster who she contacted also for love spell help her and bring her husband back to her with-in less day 2 days after the spell i was so fill with joy coz this lady meant my day and i regain my hope back so i directly and desperately email http://happyspelltemple.webs.com/ coz i love my ex so much and i want him back all to my self so with-in 5 min,Dr happy email me back with hope and told me that i have found solution in him that i should worried no more so i did all he ask of me and he gave me assured and guarantee that my ex will come back so i believed and was so gifted all to my surprise after the spell my ex call, come to my working beg and apology for his mistake,and he said sorry for the nasty break up that he was inconsiderate of my feelings nt in tend to hurt me. i can testify with the power love spell of Dr happy me and my ex are happily married now thank you Dr i will for ever be grateful to you and keep sharing your testimony if you need help or love spell fine it difficult to get back with your ex, email happylovespell2@gmail.com or call his mobile number on +2348133873774

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  26. i am Myers by name. Greetings to every one that is reading this testimony. I have been rejected by my husband after three(3) years of marriage just because another woman had a spell on him and he left me and the kid to suffer. one day when i was reading through the web, i saw a post on how this spell caster on this address salvationlovespell@gmail.com , have help a woman to get back her husband and i gave him a reply to his address and he told me that a woman had a spell on my husband and he told me that he will help me and after 2 days that i will have my husband back. i believed him and today i am glad to let you all know that this spell caster have the power to bring lovers back. because i am now happy with my husband. Thanks for Dr.paul . His email:salvationlovespell@gmail.com or contact him directly on his web site http://salvationspellforallnation.webs.com/

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  32. I was heartbroken when husband moved in with another woman abandoning our family. i needed to get him back because i love him so much and he was the first love of my life i try all way to get him back to the family but to know all was in anvil I had a spell to bring him back home and stop the affair he had with the new woman. i saw a testimony of a spell caster who help a girl called Millre Moore it was so amazing and i also give it a try so i contact him for help on how to get my husband back and he cast a love spell for me which i use in getting my husband back and now i am a happy woman. thank you so much Dr Osauyi For what you have done for me,i will not stop shearing your goodness to people out there for the good work you are doing.i will advice you out there if you have any problem contact Dr Osauyi, i give you 100% guarantee that he will help you, he hold the key to a brokering relationship visit him on

    Osauyilovespellhelp@gmail.com or Osauyilovespell@yahoo.com

    Whats-App Him: or call: +2347064294395

    ReplyDelete
  33. Hello my name is Lauren i'm from USA i want to testify of a great and powerful spell caster my husband left me and the kids for 2 weeks when i called him he didn't pick up when he came back home the 3rd week he told me he wanted a divorce i was so sad i cried all night he left again i was so lonely the next day i was searching for something online when i found a spell caster called Priest Ade who have helped so many people with their problems so i contacted him with my problems he told me it will take 24hrs and my husband will be back to me i did every thing he told me to do and the next day my husband came back kneeling and begging he canceled the divorce we are now happy together Priest Ade can help you too Email him at ancientspiritspellcast@yahoo.com or ancientspiritspellcast@gmail.com WhatsApp +2347059715465

    ReplyDelete
  34. I want to let the world know about Doctor abel the Great spell caster that brought back my husband to me when i thought all hope was lost. Doctor abel used his powerful spell to put a smile on my face by bringing back my man with his spell, at first i thought i was dreaming when my husband came back to me on his knees begging me to forgive him and accept him back and even since then he loves me more than i ever expected so i made a vow to my self the i will let the World know about Doctor abel because he is a God on earth. Do you have problems in your relationship ? have your partner broke up with you and you still love and want him back ? Do you have problem with your finance ? or do you need help of any kind then contact Doctor abel today for i give you 100% guarantee that he will help you just as he helped me. Doctor abel email is: bantespelltemple@gmail.com or whatsApp him +2347059073543

    ReplyDelete
  35. I never knew people still have powers and make things happen this way. My name is Sandra Mari am from United states, my boyfriend Henry Scot left me for another girl for three months ever since then my life have been filled with pains sorrow and heart break because he was my first lover , A friend of mine Stephanie told me she saw some testimonies of this great Dr.Adoda that he can bring back my lover within some few days, i laugh it out and said i am not interested but because of the love my friend had for me, She consulted the great priest on my behalf and to my greatest surprise after three days my boyfriend called me for the very first time after three months that he is missing me and that he is so sorry for everything he made me pass through. i still can't believe it, because it highly unbelievable it just too real to be real. Thank you Dr.Adodau for bringing back my lover and also to my lovely friend who interceded on my behalf, for anyone who might need the help of this great priest here is the email address: ( adodalovespelltemple@gmail.com )

    ReplyDelete
  36. I love this blog!! The flash up the top is awesome!!
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  37. I feel so blessed again in my marriage after Doctor Oku brought back my husband that separated with me for good 3 mounths. Am Jessica Butler by name from los angeles. Even though i have mouths all over my body, it won't be enough to thank Doctor Oku for his help upon my life. My husband separated with me for the 3 months and have been in pains and agony without him. So, i searched for help everywhere but nothing worked out not until i meant Doctor Oku who i contacted online. I explained my situation to him and he promised that my husband will get back to me within 24 to 48 hours as far that my heart still beats for him. I believed in him and he prepared a spell for me and my husband called me exactly when Doctor Oku said. He pleaded and said he needs me back and now we are living happily again for the past 9 months. Everyone out there reading my article that needs help should contact him... Email: okutemple@gmail.com or whatsApp him +2347053113465

    ReplyDelete
  38. URGENT EFFECTIVE LOVE-SPELL TO GET YOUR EX BOYFRIEND/GIRLFRIEND BACK FAST. Unityspelltemple@gmail.com is certainly the best spell caster online, and his result is 100% guarantee.
    I am Sarah Barbara from USA, after 4 years of relationship with my boyfriend,
    he broke up me and brought in another Girl, i did all i could to get him back
    but all proved abortive, I was really upset and i needed help, so i searched for help online and I came across a
    website that suggested that Dr Unity can help get ex back fast. So, I felt I should give him a try. I contacted him and he told
    me what to do and i did it then he did a (Love spell) for me.
    28 hours later, my boyfriend really called me and told me that he miss me so much,
    So Amazing!! So that was how he came back that same day,with lots of love and joy,and he apologized for his mistake,
    and for the pain he caused me . Then from that day,
    Our relationship was now stronger than how it were before, All thanks to Dr Unity. he is so powerful and i decided
    to share my story on the internet that Dr.Unity real and powerful spell caster who i will always pray to live long to help his children in the time of trouble,
    if you are here and you need your Ex back or your husband moved to another woman, do not cry anymore, contact this powerful spell caster now.
    Here’s his contact: Email him at: Unityspelltemple@gmail.com ,
    you can also call him or add him on Whats-app: +2348071622464 ,
    you can also visit his website: https://unityspelltempe.blogspot.com .

    ReplyDelete
  39. I feel so blessed again in my marriage after Doctor Oku brought back my husband that separated with me for good 3 mounths. Am Jessica Butler by name from USA. Even though i have mouths all over my body, it won't be enough to thank Doctor Oku for his help upon my life. My husband separated with me for the 3 months and have been in pains and agony without him. So, i searched for help everywhere but nothing worked out not until i meant Doctor Oku who i contacted online. I explained my situation to him and he promised that my husband will get back to me within 24 to 48 hours as far that my heart still beats for him. I believed in him and he prepared a spell for me and my husband called me exactly when Doctor Oku said. He pleaded and said he needs me back and now we are living happily again for the past 9 months. Everyone out there reading my article that needs help should contact him... Email: okutemple@gmail.com or call +2347053113465

    ReplyDelete
  40. My names is Cathy i want to testify about the great spell caster called Priest Ade my husband and i have been married for 5 years now we don't have a child and the doctor told us i can't give birth because my womb have been damaged due to wrong drugs prescription this got me so worried and my husband was not happy so he decided to get married to another girl and divorce me i was so sad i told my friend about it she told me about a powerful spell caster she gave me his email address well i never believe in it that much though i just decided to give him a try and he told me it will take 24hrs to get my husband back to me and i will get pregnant i doubted him the 3rd day my husband came back to me and was crying he said he didn't want the divorce anymore 3 weeks after the doctor confirmed that i was pregnant he can also help you Email him at ancientspiritspellcast@yahoo.com or ancientspiritspellcast@gmail.com WhatsApp +2347059715465

    ReplyDelete
  41. URGENT EFFECTIVE LOVE-SPELL TO GET YOUR EX BOYFRIEND/GIRLFRIEND BACK FAST. Unityspelltemple@gmail.com is certainly the best spell caster online, and his result is 100% guarantee.
    I am Sarah Barbara from USA, after 4 years of relationship with my boyfriend,
    he broke up me and brought in another Girl, i did all i could to get him back
    but all proved abortive, I was really upset and i needed help, so i searched for help online and I came across a
    website that suggested that Dr Unity can help get ex back fast. So, I felt I should give him a try. I contacted him and he told
    me what to do and i did it then he did a (Love spell) for me.
    28 hours later, my boyfriend really called me and told me that he miss me so much,
    So Amazing!! So that was how he came back that same day,with lots of love and joy,and he apologized for his mistake,
    and for the pain he caused me . Then from that day,
    Our relationship was now stronger than how it were before, All thanks to Dr Unity. he is so powerful and i decided
    to share my story on the internet that Dr.Unity real and powerful spell caster who i will always pray to live long to help his children in the time of trouble,
    if you are here and you need your Ex back or your husband moved to another woman, do not cry anymore, contact this powerful spell caster now.
    Here’s his contact: Email him at: Unityspelltemple@gmail.com ,
    you can also call him or add him on Whats-app: +2348071622464 ,
    you can also visit hiswebsite: https://unityspelltempe.blogspot.com

    ReplyDelete
  42. I want to share this wonderful testimony to the people all over the world on how I was cured of herpes disease by Dr. Ben. I was living with herpes for the past two years, just last month as I was browsing on the internet about herpes and HPV disease, I saw a testimony of lady called Miller Moore, testifying of how she was cured of herpes by Dr. Ben and I decided to also email Dr. Ben for my herpes cure if you are suffering from this diseases you can as well Contact this great herbal doctor via his email

    Benherbalcure@gmail.com
    Cell phone on +2347064294395

    ReplyDelete
  43. I'm so so excited! Thanks to LORD JUMA for bringing back my Husband and brought great joy to my family! MERCIFUL SOLUTION HOME is certainly the best spell caster online,if you need your Ex lover back fast!and his result is 100% guarantee.. After 12 years of marriage, me and my husband has been into one quarrel or the other until he finally left me and moved to California to be with another woman. I felt my life was over and my kids thought they would never see their father again. i tried to be strong just for the kids but i could not control the pains that torments my heart, my heart was filled with sorrows and pains because i was really in love with my husband. Every day and night i think of him and always wish he would come back to me, I was really upset and i needed help, so i searched for help online and I came across a website that suggested that LORD JUMA can help get ex back fast. So, I felt I should give him a try. I contacted him and he told me what to do and i did it then he did a (Love spell) for me. 48 hours later, my husband really called me and told me that he miss me and the kids so much, and started asking for forgiveness, So Amazing!! So that was how he came back a day after,with lots of love and joy,and he apologized for his mistake,and for the pain he caused me and the kids. Then from that day,our Marriage was now stronger than how it were before, All thanks to LORD JUMA. he is so powerful and i decided to share my story on the internet that LORD JUMA real and powerful spell caster who i will always pray to live long to help his children in the time of trouble, if you are here and you need your Ex back or your husband moved to another woman, do not cry anymore, contact this powerful spell caster now. Here's his contact: Email him at: mercyfullsolutionhome@yahoo.com , you can also call him or add him on Whats-app: @ +1 (859)-203-2241 his page https://mercyfullsolutionhome.blogspot.com or https://oliviaemily1.blogspot.com

    ReplyDelete
  44. URGENT EFFECTIVE LOVE-SPELL TO GET YOUR EX BOYFRIEND/GIRLFRIEND BACK FAST. Unityspelltemple@gmail.com is certainly the best spell caster online, and his result is 100% guarantee.
    I am Sarah Barbara from USA, after 4 years of relationship with my boyfriend,
    he broke up me and brought in another Girl, i did all i could to get him back
    but all proved abortive, I was really upset and i needed help, so i searched for help online and I came across a
    website that suggested that Dr Unity can help get ex back fast. So, I felt I should give him a try. I contacted him and he told
    me what to do and i did it then he did a (Love spell) for me.
    28 hours later, my boyfriend really called me and told me that he miss me so much,
    So Amazing!! So that was how he came back that same day,with lots of love and joy,and he apologized for his mistake,
    and for the pain he caused me . Then from that day,
    Our relationship was now stronger than how it were before, All thanks to Dr Unity. he is so powerful and i decided
    to share my story on the internet that Dr.Unity real and powerful spell caster who i will always pray to live long to help his children in the time of trouble,
    if you are here and you need your Ex back or your husband moved to another woman, do not cry anymore, contact this powerful spell caster now.
    Here’s his contact: Email him at: Unityspelltemple@gmail.com ,
    you can also call him or add him on Whats-app: +2348071622464 ,
    you can also visit his website: https://urgentspell.blogspot.com ,
    Website: https://unityspelltempe.blogspot.com.

    ReplyDelete
  45. I feel so blessed again in my marriage after Doctor Oku brought back my husband that separated with me for good 3 mounths. Am Jessica Butler by name from los angeles. Even though i have mouths all over my body, it won't be enough to thank Doctor Oku for his help upon my life. My husband separated with me for the 3 months and have been in pains and agony without him. So, i searched for help everywhere but nothing worked out not until i meant Doctor Oku who i contacted online. I explained my situation to him and he promised that my husband will get back to me within 24 to 48 hours as far that my heart still beats for him. I believed in him and he prepared a spell for me and my husband called me exactly when Doctor Oku said. He pleaded and said he needs me back and now we are living happily again for the past 9 months. Everyone out there reading my article that needs help should contact him... Email: okutemple@gmail.com or whatsApp him +2347053113465

    ReplyDelete
  46. I feel so blessed again in my marriage after Doctor Oku brought back my husband that separated with me for good 3 mounths. Am Jessica Butler by name from los angeles. Even though i have mouths all over my body, it won't be enough to thank Doctor Oku for his help upon my life. My husband separated with me for the 3 months and have been in pains and agony without him. So, i searched for help everywhere but nothing worked out not until i meant Doctor Oku who i contacted online. I explained my situation to him and he promised that my husband will get back to me within 24 to 48 hours as far that my heart still beats for him. I believed in him and he prepared a spell for me and my husband called me exactly when Doctor Oku said. He pleaded and said he needs me back and now we are living happily again for the past 9 months. Everyone out there reading my article that needs help should contact him... Email: okutemple@gmail.com or whatsApp him +2347053113465

    ReplyDelete
  47. After being in relationship with Wilson for seven years,he broke up with me, I did everything possible to bring him back but all was in vain, I wanted him back so much because of the love I have for him, I begged him with everything, I made promises but he refused. I explained my problem to someone online and she suggested that I should contact a spell caster that could help me cast a spell to bring him back but I am the type that don't believed in spell, I had no choice than to try it, I meant a spell caster called Dr Zuma zuk and I email him, and he told me there was no problem that everything will be okay before three days, that my ex will return to me before three days, he cast the spell and surprisingly in the second day, it was around 4pm. My ex called me, I was so surprised, I answered the call and all he said was that he was so sorry for everything that happened, that he wanted me to return to him, that he loves me so much. I was so happy and went to him, that was how we started living together happily again. Since then, I have made promise that anybody I know that have a relationship problem, I would be of help to such person by referring him or her to the only real and powerful spell caster who helped me with my own problem and who is different from all the fake ones out there. Anybody could need the help of the spell caster, his email: spiritualherbalisthealing@gmail.com or call him +2349055637784 you can email him if you need his assistance in your relationship or anything. CONTACT HIM NOW FOR SOLUTION TO ALL YOUR PROBLEM

    ReplyDelete
  48. URGENT EFFECTIVE LOVE SPELL TO GET YOUR EX BOYFRIEND/GIRLFRIEND BACK FAST AND TO SAVE YOUR MARRIAGE NOW. After 12years of marriage, me and my husband has been into one quarrel or the other until he finally left me and moved to California to be with another woman. I felt my life was over and my kids thought they would never see their father again. i tried to be strong just for the kids but i could not control the pains that torments my heart, my heart was filled with sorrows and pains because i was really in love with my husband. Every day and night i think of him and always wish he would come back to me, I was really upset and i needed help, so i searched for help online and I came across a website that suggested that Dr Unity can help get ex back fast. So, I felt I should give him a try. I contacted him and he told me what to do and i did it then he did a (Love spell) for me. 28 hours later, my husband really called me and told me that he miss me and the kids so much, So Amazing!! So that was how he came back that same day,with lots of love and joy,and he apologized for his mistake,and for the pain he caused me and the kids. Then from that day,our Marriage was now stronger than how it were before, All thanks to Dr Unity. he is so powerful and i decided to share my story on the internet that Dr.Unity real and powerful spell caster who i will always pray to live long to help his children in the time of trouble, if you are here and you need your Ex back or your husband moved to another woman, do not cry anymore, contact this powerful spell caster now. Here’s his contact: Email him at: Unityspelltemple@gmail.com ,Call/WhatsApp: : +2348071622464 , his website: https://urgentspell.blogspot.com .

    ReplyDelete
  49. Effective powerful love spell to get your Ex lover back urgently after breakup/divorce!.

    Hi everyone! I have just experience the wonders of Dr Ahmed love spell, that have been spread on the internet and worldwide, How he marvelously helped people all over the world to restored back their marriage and get back lost lovers, and also help to win lottery. I contacted him after going through so many testimonies from different people how he help to bring back ex lover back, I told him about my husband that abandoned me about 6 months ago, and left home with all I had.. Dr Ahmed only told me to smile 3 times and have a rest of mind he will handle all in just 48hrs, After the second day Scott called me, I was just so shocked, I pick the call and couldn’t believe my ears, he was really begging me to forgive him and making promises on phone.. He come back home and also got me a new car just for him to proof his love for me. I was so happy and called Dr Ahmed and thanked him; he only told me to share the good news all over the world... Well if your need an effective and real spell caster for any problem in your life you can contact Dr Ahmed… Here’s his contact.
    Email: Ahmedutimate@gmail.com Call/what’s-app him: +2348160153829

    ReplyDelete
  50. And when you reach your goals celebrate by treating yourself to something such as a night out or a new outfit to make your weight loss even sweeter. Projeto Fit 60 Dias

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  51. Welcome to Peter__spell official page of wonder. I cast all dark spell on riches,love portion or love spell,marriage spell, good job, appointment,good luck spell, dating, healing of sickness instantly or disease, success spell, protective spell and any spell of your choice. Contact me +2348073141298 to get help with anything you want.contact me today and make things better Email: peterlovespell1@gmail.com

    ReplyDelete
  52. Hi everyone I'm Olivia Hannah and am here to share the wonderful work Dr Raypower did for me. After 5 years in marriage with my husband with 2 kids, my husband started acting weird and going out with other ladies and showed me cold love, on several occasions he threatens to divorce me if I dare question him about his affair with other ladies, I was totally devastated and confused until a old friend of mine told me about a spell caster on the internet called Dr. Raypower who help people with relationship and marriage problem by the powers of love spells, at first I doubted if such thing ever exists but decided to give it a try, when I contact him, he helped me cast a love spell and within 48hours my husband came back to me and started apologizing, now he has stopped going out with other ladies and his with me for good and for real. Contact this great love spell caster for your relationship or marriage problem to be solved today via email: urgentspellcast@gmail.com or call +14243308109

    Read more about him on his website: http://urgentspellcast.website2.me/

    ReplyDelete
  53. My husband and I have been married for 3 and a half years. In June it will be 7 years that we have been a part of each other lives. Recently he found out about a guy I slept with when we were separated and I did not tell him about. Before we got married we both agreed to let everything out and start fresh. I didn’t tell him. I was embarrassed bc the guy and I never actually had sex…just everything that led up to it. not to mention it was my brothers best friend and a huge mistake. well it came out recently along with some lies. A friend told my husband I cheated on him and I have never cheated on my husband nor would I ever. He is convinced I am a cheater. we have 2 beautiful kids and all I have ever wanted is a happy family. my kids and my husband truly are my everything. I can not see a future where my husband is not in it. I want to do whatever I can to save my marriage but I feel my husband is already set on the divorce. I know I could have been a better wife to him….a wife he deserves but now I fee like I have realized it too late. I look at my kids and I hate myself for allowing myself to break my family apart. I know my husband is not perfect and he has hurt me tremendously these past 5 years we have been off and on but we made it through for a reason. I love him and I want to save my marriage, one day a friend of my introduce me to a spell caster online who lift me up gave me hope and with-in 2 days after his spell my husband who told me he needed a divorce, called me and take me back home to me i must say today we are happily as one big family again all thanks to Dr joy a father and a real spell caster.Contact email address joylovespell@gmail.com Call him +2348100452479.

    ReplyDelete
  54. NIce to meet you admin.
    this is really a nice post inded.
    By the way, Today i just want to recommended a super food, which i tried and got benefits.

    The Name is LIVING GREEN SUPREME FOOD BY DR. Colbert USA
    Watch the doctor video visiting the link and also the discount link.

    I think you should try this great food for more energy, and better living and weight loss as well.

    thanks.

    ReplyDelete