Wednesday, 1 July 2015

Apple-Oats Chewy Cookies

Apple-Oats Chewy Cookies

Amazingly simple snack and cheap as well. I picked the apples in Aldi for .39 cents the pack and the bananas as well for less than 2 euros! 

Is an amazing treat for adults and kids. Very healthy, simple, easy and delicious!

-4 red apples
-4 banans
-270 grams of oats (any porridge oats)
- 150 grams of raisins
- 2 teaspoons of cinammon

- First grate the apples (no need to peel them). Then squeeze the excess liquid on them with a sifter.
- Mash bananas 
- Mix in the rest of the ingredients 
- Scoop them on a tray previously oiled or with grease-proof paper

To scoop them I used an ice-cream scoop and the I mashed them with a fork to form the shape of a cookie. You do the same with any spoon.

Cook them for 20 minutes at 180 degrees Celcius.

You should get 25 cookies and each would contain:
96 calories
.92 grams of fat
20 grams of carbs
1.8 grams of protein

I had 2 of them for my evening snack with a spread of almond butter and a coffee and they were AMAZING!

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