Thursday 29 October 2015

Healthy Pumpkin Pie




Halloween is here and the shops are full of pumpkins so I couldn't resist to buy 2 small pumpkins to make this delicious pie.

My boys loved it and so did I. Such a nice try to have with a nice latte for a healthy snack.

First step is to pre-heat oven at 180 degrees Celcius.

For the base:

Is the same base I have been using for others desserts. After experimenting with so many ingredients this one is without a doubt the best one I have ever tried:


Once the base is done and pressed into a mould. Leave itin the fridge to set while you prepare the rest.

Fot the filling:

750 grams of pumping peeled and without the seeds
2 eggs
1 teaspoon of nutmeg grated
1 teaspoon of cinnamon
1 cup of almond ground
1/2 cup of honey

Boil the pumping until soft. Then place pumpkin on a sieve and mash it with a fork to remove excess water. place the pumping pure in a blender and add the rest of the ingredients blend well. Pour the pumping mixture on top of the base and bake for 25 minutes or until your pie mix is set.

5 comments:

  1. Great site! I am loving it!! Will be back later to read some more.this is work is tremendous. Thank
    primary care doctor brooklyn

    ReplyDelete
  2. In actual fact the blogging is spreading its wings fast. Your write up is the best example of it. rowing machine

    ReplyDelete
  3. Your blog has always been a good source for me to get quality tips on blogging. Thanks once again.
    walk in clinic in brooklyn

    ReplyDelete
  4. Woa! I very like it. I will be back later to read some more.
    thank you for your post.
    Fitness Model at Workout Music Motivation videos.

    ReplyDelete
  5. The first several months of my site there were no comments;
    just give it time; now they come in like crazy every day! Thanks.
    Cook at easy weight watcher recipes foods.

    ReplyDelete